- NEW clients. Buy 6 get 1 for FREE. (limit 1)
- Join Supreme Health and Fitness and receive $10 off per session for personal training.
- Foam Rolling Classes offered. Off for the summer.
- Work out WITH me M, W or F for $35 vs $60 during non-peak hours. Contact for details.
Call me for your free phone consult. Book this here.
Foam Rolling Classes – Sundays
NO CLASSES for the SUMMER.
Pre & Postnatal Fitness Classes
None offered at this time. If you have 5+ people you want to get together I can open a class for you.
10 week class will cover:
- Kegel Exercises
- Proper Lifting
- Back Strength
- Repeat to ensure understanding and feel strength gains
Handouts will be given each week on a specific topic.
Doctors approval required before participation. Forms coming soon.