Sorry it has been awhile since I posted here. I tend to post most things on my Facebook Business page so if you haven’t liked my page yet go for it so you can get more consistant tips.
I got this graphic today and I LOVE it. As you know we all have different bodies and goals which means we all need to eat differently. One diet doesn’t work for everyone unless you take the whole food approach. You can never go wrong with that.
The graphic file size is too big to post since it is printable so here is the link to print it. The thumbnail here is just one of the graphics.