Group Fitness
Are You Tired of Huge Classes, Gym Gwakers and Not Knowing What You Are Doing? (Currently no classes offered. Have 6 people who want to work out together? I will make one for you!) See what my specialized group fitness class can do for you, get personal attention and feel...
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Personal Training
Individual . Small Group . In-Home Training Small group training is a great way to get the same results as one on one training but in a group setting with your pals to cheer you on. The group setting gives you the same 45 minute workout but allows you to keep the cost down...
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Madison Body Fitness Offerings
Get a great work out in while enjoying the comradery of a specialized group fitness setting with the coaching of a professional personal trainer to give you fun, challenging and safe full body workout. Personal training in a group setting at the fraction of the cost. What We...
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Nutrition Plan . Long Term Weight Loss
Option 1: 28 Days of Food! Take the Challenge! 3 Meals + 2 Snacks for only$13.90 a day! It’s time to burn fat and learn how to eat. Meal Revolution food is so good you will not believe you are on a diet. No starving, no counting, no adding, no counseling, no bad...
Read More"Where Quality Over Quantity Matters"
Sick of getting hurt in classes or need a push? I can help.
Free Report: What Hidden Things Ruin All Your Weight Loss Efforts?
“Hidden Things Will Make or Break All Your Hard Work!”
Fat Burning Specials
June:
Group PT. 2-4 people. Grab a friend and get your sessions for $5 less. Grab 2 and get $8 off per session.
Foam Rolling Class – June 15th 9:30 – 10:15. $5/person.
Call me for your free phone consult. Book this here.
Testimonials
“I have lost over 50 lbs in 4 months. Working with Erika has been fun and she keeps pushing me to work hard to achieve my goals.
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